Healing Meditation Workshop

Yoga Nidra Meditation: Healing Relationships, Past & Present

Join Jen for a deeply restorative Yoga Nidra meditation workshop designed to support you in healing the relationships that shape your life. Combining therapeutic tools with guided meditation, this session will help you release old patterns, cultivate compassion, and create space for healthier, more authentic connections.

🌿 This is for you if:

  • You’re ready to let go of relational wounds holding you back

  • You want to soften self-blame and strengthen self-trust

  • You desire peace in relationships, both past and present

Leave feeling lighter, clearer, and more rooted in your truth.

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